RecipeDB

Cooking in progress....

Chickpea and Spanish Chorizo Paella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.3774
Energy (kCal)2304.7911
Carbohydrates (g)260.0245
Total fats (g)74.1514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add the chorizo to a 12-inch skillet and cook over medium-high heat, stirring frequently, until just beginning to brown, about 5 minutes. Transfer to a paper-towel-lined plate to drain; remove all but one tablespoon of the rendered fat from the skillet. | 2. Add the olive oil, onion, sliced garlic, and large pinch salt; cook over medium-high heat, stirring occasionally, until softened and just beginning to brown, about 5 minutes. Add the remaining garlic, paprika and saffron, and cook, stirring constantly, until fragrant and paprika has darkened, 1 minute. Stir in the rice; add thyme and broth, and bring to a simmer. | 3. Stirring occasionally with a rubber spatula to redistribute the broth and rice, cook for 10 minutes. Sprinkle the chickpeas, tomatoes, and red peppers evenly over the top. Cook uncovered, without stirring, until the liquid is completely absorbed and the rice is tender, about 10 minutes longer. Sprinkle peas, cooked chorizo and green onions over the rice; cover, and allow to sit for 5 minutes. Serve with lemon wedges on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish chorizo 8 ounces sliced cut 201.7333 0.0 44.88 1.1333
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red onion 1 minced 44.0 10.274000000000001 1.21 0.11
    garlic clove 6 sliced minced 201.7333 0.0 44.88 1.1333
    salt - - - -
    paprika 4 teaspoons smoked 25.944000000000003 4.9671 1.3009 1.1859
    saffron 1 crumbled - - - -
    arborio rice 1 1/2 1/2 201.7333 0.0 44.88 1.1333
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    chickpea 1 1/2 cups cooked drained 1134.0 188.85 61.41 18.12
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    red pepper 3/4 cup roasted rinsed sliced 45.0 9.9113 2.1037 0.495
    pea 1 cup defrosted 41.16 7.399 2.7439999999999998 0.196
    green onion 4 trimmed sliced 76.68 16.3016 2.7548 1.3348
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition