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Spanish Black Bean Soup - Vegan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.3561
Energy (kCal)4035.7364
Carbohydrates (g)734.9392
Protein (g)254.5976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 4 cans 3967.2564 725.5076 251.2984 16.5205
    yellow onion 1 chopped - - - -
    garlic 4 -5 cloves chopped 0.0 0.0 0.0 0.0
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    bay leaf 2 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    sherry - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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