RecipeDB

Cooking in progress....

Torta - a Spanish Influenced Breakfast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39.505
Energy (kCal)479.3
Carbohydrates (g)11.066
Total fats (g)29.591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice potatoes thinly. | 2. Add olive oil to a deep 10" frying pan, add potatoes, chopped garlic, and red or white chopped onions. | 3. Make sure there is enough oil to cover potatoes. | 4. Saute uncovered until the potatoes are soft, but not brown. | 5. Drain oil. | 6. Save a couple tablespoons, discard the rest. | 7. A little before the potatoes are cooked, mix the eggs and milk. | 8. When potatoes are cooked and drained, add them to the eggs and milk mixture. | 9. Let sit for 10-15 minutes. | 10. Season mixture with a bit of salt and lots of black pepper. | 11. Heat a 10" non-stick frying and add the two tablespoons of olive oil. | 12. Add the potato and egg mixture and cook on low heat until the egg is set (fork will come out clean if inserted). | 13. Flip the tortilla using the lid of a large pan: Place lid over the frying pan; turn pan over; slide the tortilla cooked side up back onto the frying pan to finish cooking, just a couple of minutes longer. | 14. Remove from heat and let tortilla rest for 15 minutes before serving. | 15. May be served warm or at room temperature. | 16. Serve in pie like slices or cut into cubes if serving it to a larger crowd. | 17. Note: rather than flipping the tortilla you can cook on top of the stove until the egg is set on the bottom and then transfer the pan to a 400 degree oven to finish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 peeled - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 3 chopped - - - -
    egg 6 429.0 2.16 37.68 28.53
    olive oil - - - -
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition