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Ensalada Valenciana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.6796
Energy (kCal)551.4013
Carbohydrates (g)13.8216
Total fats (g)54.7027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate oranges and onion in olive oil, vinegar, salt and pepper for 15 minutes to one hour. | 2. Add to salad greens and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 2 peeled sliced 3.525 0.8812 0.0705 0.009000000000000001
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    salt 1/4 teaspoon - - - -
    black pepper ground - - - -
    lettuce 10 ounces 36.8543 6.3219 3.8272 0.6237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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