RecipeDB

Cooking in progress....

Marinated Black Olives (Tapas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1262
Energy (kCal)4.9788
Carbohydrates (g)0.3035
Total fats (g)0.0316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the olives in a bowl. | 2. Mix in the garlic, chiles, pepper, lemon, parsley, bay leaves and salt; transfer to a jar into which they just fit (and that had a lid which tightly closes). | 3. Pour over the vinegar and the reserved brine to cover olives. | 4. Shake well and let marinate at room temperature for 2 weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish olive 1 drained - - - -
    garlic clove 4 sliced - - - -
    red chilies 2 - - - -
    black peppercorn 8 - - - -
    lemon 1 slice - - - -
    parsley 4 sprigs 1.44 0.2532 0.1188 0.0316
    bay leaf 4 - - - -
    salt 1 pinch - - - -
    red wine vinegar 1 1/4 1/4 3.5388 0.0503 0.0074 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition