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Canary Island Cilantro Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5612
Energy (kCal)556.4695
Carbohydrates (g)68.8208
Protein (g)9.7613
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    tomato 1 ripe peeled seeded chopped 62.068999999999996 13.7631 3.2384 0.5397
    garlic 2 cloves mashed 8.94 1.9836 0.3816 0.03
    potato 3 peeled diced - - - -
    rice 1/4 cup 169.7375 35.2656 3.4873 1.48
    cilantro 1 bunch divided - - - -
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    bouillon cube 2 - - - -
    sea salt 1 pinch - - - -
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 1 1/2 1/2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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