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Zucchini - Aubergine Bulgur

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)421.4848
Energy (kCal)96578.6621
Carbohydrates (g)21311.9564
Protein (g)3494.3457
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 28.0 6.537999999999999 0.77 0.07
    garlic clove 1 - - - -
    aubergine 150 - - - -
    zucchini 150 346.5 51.315 44.715 6.6
    tomato 1 40.2099 8.6898 1.9658 0.4468
    bulgur 200 95760.0 21243.6 3441.2 372.4
    chicken broth 1/2 39.06 0.945 5.5692 1.3104
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    honey 1 tablespoon - - - -
    cider vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    orange 1/2 0.8812 0.2203 0.0176 0.0022
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    mint - - - -
    coriander leaf - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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