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Shrimp and Chorizo Flatbreads

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6772
Energy (kCal)475.2071
Carbohydrates (g)48.2392
Protein (g)41.8252
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 14 ounces diced drained 91.2854 20.2415 4.7627 0.7938
    extra virgin olive oil 2 tablespoons - - - -
    honey 1 tablespoon - - - -
    white wine vinegar 1 tablespoon - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    shallot 1 minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    flat leaf parsley 2 tablespoons chopped - - - -
    red pepper flake 2 pinches crushed - - - -
    salt - - - -
    pepper ground - - - -
    hummus 1/2 cup 217.71 24.7476 5.9778 10.5657
    pita bread 4 pocketless - - - -
    chorizo sausage 1/2 cup sliced - - - -
    shrimp 1/2 lb shelled deveined 160.9337 2.0627 30.8494 2.2893
    manchego cheese 1/4 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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