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Pollo Vascongado (Basque Chicken )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)316.563
Energy (kCal)4231.2638
Carbohydrates (g)44.4165
Protein (g)288.2942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 lbs 2924.0066 0.0 252.9606 204.8165
    salt - - - -
    pepper - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 mashed - - - -
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    ham 1 cup chopped - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    white wine 1 cup - - - -
    shrimp 1/2 lb 160.9337 2.0627 30.8494 2.2893
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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