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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak saffron in 2 tbsp of hot water until needed. | 2. Brown chicken on all sides in skillet in oil and transfer to crockpot. | 3. Add onions to skillet and cook until tender; add the garlic, salt and pepper and cook just till garlic is aromatic. | 4. Stir in the rice and coat with the oil and onions. | 5. Add the saffron, tomatoes, chicken stock, and wine, and transfer mixture to the crockpot, stirring with chicken. | 6. Cover and cook on low for 6-8 hours or high for 3-4 hours or until chicken is cooked through. | 7. Add the green peppers, peas, and olives, and cook on high for 20 minutes more. | 8. Serve with pepper sauce (Tabasco) or salsa, if desired. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
saffron thread	1/4	teaspoon		-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
chicken breast	3	lbs		2340.5394	0.0	283.7224	125.87200000000001
onion	2		chopped	128.0	29.888	3.52	0.32
garlic	4	cloves	minced	17.88	3.9672	0.7632	0.06
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
grain rice	1 1/2	1/2	converted	-	-	-	-
tomato	1	can	diced undrained	62.068999999999996	13.7631	3.2384	0.5397
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
white wine	1/2	cup		-	-	-	-
green bell pepper	1		chopped	29.19	6.394	1.0008	0.3753
pea	1	cup	thawed	41.16	7.399	2.7439999999999998	0.196
olive	1/4	cup	sliced stuffed	-	-	-	-
salsa				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.