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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry the prawns in a saucepan in a little of the olive oil until they go red. | 2. Add the cooked rice. | 3. Mix the soy sauce and the sugar and mix well. | 4. Add to the frying pan with | 5. Add the vegetables and cook for 5 minutes. | 6. Add the eggs mix well until cooked. | 7. Serve 'al dente'. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
brown rice	300	g	cooked	1089.0	229.44	21.69	8.34
prawn	250	g		222.5	0.0	49.5	1.25
red pepper	1		sliced	1.25	0.2753	0.0584	0.0138
green pepper	1		sliced	29.8	6.9136	1.2814	0.2533
carrot	1		grated	52.48	12.2624	1.1904	0.3072
spring onion	1		sliced	-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.