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Fried Rice With Egg, Prawns and Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.8567
Energy (kCal)1848.732
Carbohydrates (g)264.9613
Protein (g)88.885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 300 g cooked 1089.0 229.44 21.69 8.34
    prawn 250 g 222.5 0.0 49.5 1.25
    red pepper 1 sliced 1.25 0.2753 0.0584 0.0138
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    spring onion 1 sliced - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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