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Warm Manchego Cheese Popovers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.1858
Energy (kCal)513.9843
Carbohydrates (g)20.3776
Protein (g)36.862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 beaten 143.0 0.72 12.56 9.51
    milk 1 cup 148.84 11.6632 7.686 7.9788
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    purpose flour 1 cup 50.4333 0.0 11.22 0.2833
    salt 1/2 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    manchego cheese 2 ounces shredded 50.4333 0.0 11.22 0.2833
    cilantro 2 tablespoons snipped 0.46 0.0734 0.0426 0.0104
    green olive 1 tablespoon chopped pimento-stuffed 50.4333 0.0 11.22 0.2833
    nonstick cooking spray 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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