RecipeDB

Cooking in progress....

Spanish Shellfish With Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.6345
Energy (kCal)5258.3915
Carbohydrates (g)34.2733
Protein (g)1116.9771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 unpeeled - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    water 5 cups 0.0 0.0 0.0 0.0
    scallion 2 sliced 64.0 14.68 3.66 0.38
    cilantro stem 2 4841.611 0.0 1077.1224 27.2001
    black peppercorn 8 4841.611 0.0 1077.1224 27.2001
    thyme 1 pinch dried 0.0505 0.0122 0.0028 0.0008
    salt 1/4 teaspoon - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    red jalapeno chile 2 seeded cut 4841.611 0.0 1077.1224 27.2001
    garlic clove 2 chopped 4841.611 0.0 1077.1224 27.2001
    grain white rice 2 cups 4841.611 0.0 1077.1224 27.2001
    sea scallop 6 ounces 188.7 9.197000000000001 34.918 1.4280000000000002
    cherrystone clam 12 scrubbed 4841.611 0.0 1077.1224 27.2001
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    oyster 12 raw shucked drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition