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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. To make shrimp stock, peel and devein the shrimp; reserve the shells. Place the shrimp in a medium bowl; cover and set aside in the refrigerator. | 2. Heat oil in a Dutch oven over medium heat. Add the shrimp shells and cook, stirring occasionally, until bright pink, about 2 minutes. Add the water, scallions, cilantro sprigs, peppercorns, and thyme; increase the heat and bring to a boil. Reduce the heat and simmer, covered, until the flavours are blended, about 30 minutes. Strain the stock through a sieve over a large bowl; discard the solids. Stir in the salt. Set aside. | 3. To make the shellfish and rice, heat the oil in the same Dutch oven over medium heat. Add the onion, jalapeno peppers, and garlic; cook, stirring occasionally, until softened, about 5 minutes. Stir in the rice until well coated. Add the shrimp stock and bring to a boil. Reduce the heat and cook, covered, until the rice is tender and stock is absorbed, about 20 minutes. | 4. Stir in the reserved shrimp, the scallops, clams and 2 tablespoons of the chopped cilantro. Cook, covered, until the clams open and the shrimp and scallops are just opaque in the centre, 3-5 minutes. Discard any clams that do not open. Stir in the oysters and cook, covered, until their edges begin to curl, about 2 minutes. Serve, sprinkled with the remaining cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
shrimp	1/2		unpeeled	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
water	5	cups		0.0	0.0	0.0	0.0
scallion	2		sliced	64.0	14.68	3.66	0.38
cilantro stem	2			4841.611	0.0	1077.1224	27.2001
black peppercorn	8			4841.611	0.0	1077.1224	27.2001
thyme	1	pinch	dried	0.0505	0.0122	0.0028	0.0008
salt	1/4	teaspoon		-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
red onion	1		chopped	44.0	10.274000000000001	1.21	0.11
red jalapeno chile	2		seeded cut	4841.611	0.0	1077.1224	27.2001
garlic clove	2		chopped	4841.611	0.0	1077.1224	27.2001
grain white rice	2	cups		4841.611	0.0	1077.1224	27.2001
sea scallop	6	ounces		188.7	9.197000000000001	34.918	1.4280000000000002
cherrystone clam	12		scrubbed	4841.611	0.0	1077.1224	27.2001
cilantro	3	tablespoons	chopped	0.69	0.1101	0.0639	0.0156
oyster	12		raw shucked drained	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.