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Gambas al Pil Pil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6404
Energy (kCal)12.7891
Carbohydrates (g)2.8508
Total fats (g)0.0357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the Fresh Prawns and place in an Oven Dish. | 2. Peel the garlics,slice and place in the dish. | 3. Put in the Crushed Garlic, Chilly Peppers, salt,parsley and red spicy pepper. | 4. Add the oil until the prawns are nearly covered. | 5. Mix everything together. | 6. Place the dish in the oven until prawns are done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn - - - -
    garlic powder 1 teaspoon crushed 10.261 2.2546 0.5131 0.0226
    garlic 2 -3 0.0 0.0 0.0 0.0
    parsley 1 pinch 0.0281 0.0049 0.0023 0.0006
    olive oil - - - -
    chili pepper 2 2.5 0.5913 0.125 0.0125
    red pepper powder 1 pinch - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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