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Chicken-Seafood Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.8529
Energy (kCal)2109.0978
Carbohydrates (g)252.419
Protein (g)162.2575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 3/4 cup sliced - - - -
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    grain rice 1 1/2 cups uncooked 1012.875 221.8612 19.7858 1.8315
    chicken broth 2 1/2 cups 195.3 4.725 27.846 6.5520000000000005
    clam 1 can minced drained 292.6837 12.1498 49.9264 3.2672
    brown sugar 1/2 teaspoon 5.7 1.4714 0.0018 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    saffron 1/8 teaspoon powdered - - - -
    shrimp 1 lb unpeeled raw 321.8674 4.1253 61.6988 4.5787
    chicken 1 1/2 cups chopped cooked - - - -
    parmesan cheese 1 tablespoon grated 18.5 2.0 2.0 0.25
    celery leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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