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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Juice one lemon in a small bowl. Place calamari tubes in the lemon juice. | 2. In a separate medium bowl, combine chorizo, crabmeat, egg, almond meal, pinch of salt and shallot until blended. Place mixture in a plastic storage bag and cut off a corner. Pipe mixture into the calamari tubes. Seal off the ends of the calamari using toothpicks. | 3. Heat a grilling pan (or grill) on medium-high heat. Brush the stuffed tubes with preferred oil and season liberally with salt and pepper. | 4. Cook for approximately 7-8 minutes on each side until the internal temperature reaches at least 160 degrees. | 5. While this is cooking, place crushed tomatoes and raw honey in a small saucepan. Add a pinch of salt if desired. Stir and heat on medium until warm. | 6. Spoon tomato mixture on a plate. Remove toothpicks from calamari and arrange on the plate. | 7. Garnish with optional herbs. | 8. Enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lemon	1			1.2808	0.4116	0.0486	0.0132
calamari	10			4034.6758	0.0	897.602	22.6667
chorizo sausage	1/4			32.2481	0.1318	1.7081	2.7124
crabmeat	1/3	cup		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
salt	1	pinch		-	-	-	-
shallot	1		diced	115.2	26.88	4.0	0.16
toothpick	10			4034.6758	0.0	897.602	22.6667
avocodo oil				4034.6758	0.0	897.602	22.6667
tomato	1 1/2	cups	canned crushed	62.1	13.77	3.24	0.54
honey	1	teaspoon	raw	-	-	-	-
salt pepper				4034.6758	0.0	897.602	22.6667
parsley				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.