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Pumpkin Pecan Empanaditas (Mini Empanadas)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.3778
Energy (kCal)1115.3257
Carbohydrates (g)243.2637
Total fats (g)14.3243
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pumpkin, brown sugar, 1 tablespoon butter, cinnamon and pumpkin pie spice in 2-quart saucepan. Cook over medium heat, stirring constantly, until mixture is thickened (8 to 12 minutes). Cool completely (45 to 60 minutes). Stir in pecans. | 2. Preheat oven to 400°F (200°C). | 3. Combine flour, sugar and salt in medium bowl; cut in 1 cup butter until mixture resembles coarse crumbs. Stir in enough water until flour is just moistened. | 4. Divide dough in half. Roll out dough on lightly floured surface, one-half at a time (keeping remaining dough refrigerated), to about 1/8-inch thickness. Cut with 2 1/2-inch round cookie cutter. Place rounded 1/2 teaspoon filling in center of each circle. Fold one side of circle over other to form crescent-shaped empanaditas. Pinch together lightly to seal. Place onto ungreased cookie sheet; press edges together with tines of fork to seal. | 5. Whisk together egg and 1 teaspoon water in small bowl. Brush egg mixture lightly over tops of empanaditas; repeat. Sprinkle with sanding sugar, if using. Bake for 12 to 15 minutes or until lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 cup canned 4.95 1.0824 0.3399 0.0231
    brown sugar 1 cup 836.0 215.798 0.264 0.0
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    cinnamon 1 teaspoon ground - - - -
    pumpkin pie spice 1 teaspoon ground ground ground 5.814 1.1778 0.0979 0.2142
    pecan 1/4 cup chopped 71.5867 13.415999999999999 1.4733 1.508
    purpose flour 2 1/2 cups - - - -
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    salt 1 teaspoon - - - -
    butter 1 cup 85.5 3.9285 2.6715 7.2
    cold water 8 -10 tablespoons 0.0 0.0 0.0 0.0
    egg 1 71.5 0.36 6.28 4.755
    water 1 teaspoon 0.0 0.0 0.0 0.0
    sugar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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