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Spanish Tapas - Avocado Puree and Shrimp Cocktail

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.8848
Energy (kCal)818.4068
Carbohydrates (g)8.2711
Total fats (g)46.4598
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season shrimp with salt and pepper and the bodies and fry briefly in oil, set aside. | 2. Peel avocados, remove the pits and crush/mush with green onion, garlic, olive oil and cream to form a velvety smooth purée using a hand blender Season to taste. | 3. Place shredded lettuce in the base of a cocktail dish (optional) then add alternate layers of shrimp and avocado purée. | 4. Refrigerate until serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 3 - - - -
    shrimp 1 cooked 385.3342 0.0 91.1202 2.312
    extra virgin olive oil 3 tablespoons - - - -
    green onion 1 chopped 19.17 4.0754 0.6887 0.3337
    garlic clove 1 chopped - - - -
    salt - - - -
    whipping cream 5 ounces unsweetened 413.9026 4.1957 3.0759 43.8141
    extra virgin olive oil 5 tablespoons - - - -
    lettuce shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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