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Mediterranean Chicken and Orzo Salad In Red Pepper Cups

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)67.2898
Energy (kCal)861.3354
Carbohydrates (g)6.5515
Protein (g)53.6894
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 11 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1/2 pound uncooked 201.7338 0.0 44.8801 1.1333
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red wine vinegar 1/3 cup 15.1367 0.2151 0.0319 0.0
    dijon mustard 1 teaspoon 201.7338 0.0 44.8801 1.1333
    garlic powder 3/4 teaspoon 7.6958 1.6909999999999998 0.3848 0.017
    oregano 3/4 teaspoon 1.9875 0.5169 0.0675 0.0321
    basil 3/4 teaspoon 0.1524 0.0176 0.0209 0.0042
    onion powder 3/4 teaspoon 6.138 1.4242 0.1874 0.0187
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    grape tomato 1/2 cup cut 201.7338 0.0 44.8801 1.1333
    black olive 1/4 cup cut 201.7338 0.0 44.8801 1.1333
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    chicken breast half 1 grilled diced 201.7338 0.0 44.8801 1.1333
    red bell pepper 2 cut seeded 201.7338 0.0 44.8801 1.1333
    oregano 4 sprigs 1.9875 0.5169 0.0675 0.0321

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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