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Tapas Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.1951
Energy (kCal)567.176
Carbohydrates (g)20.5898
Protein (g)38.6172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 1 151.3 0.0 33.66 0.85
    yellow bell pepper 1 151.3 0.0 33.66 0.85
    orange bell pepper 1 151.3 0.0 33.66 0.85
    black olive 6 ounces drained 151.3 0.0 33.66 0.85
    caper 2 tablespoons rinsed drained 3.9560000000000004 0.8411 0.4059 0.1479
    tomato 3 chopped 66.42 14.3541 3.2472 0.738
    cucumber 1 chopped 15.96 2.8728 0.7847 0.2128
    olive oil 8 teaspoons 318.24 0.0 0.0 36.0
    sherry wine vinegar 4 teaspoons 151.3 0.0 33.66 0.85
    brine 1 teaspoon 151.3 0.0 33.66 0.85
    marjoram 2 tablespoons chopped 9.214 2.059 0.4304 0.2394
    garlic 1/2 teaspoon minced 2.086 0.4628 0.08900000000000001 0.006999999999999999
    salt black pepper ground 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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