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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Clean and cut the bell peppers into fourths, removing the seeds. Place peppers on a grill over high heat, skin side down, making sure not to put them too close together. Grill the peppers until skins are very charred, about 20-25 minutes, depending on your grill. Place peppers in a bowl and cover with plastic wrap. Let steam for about 15 minutes. Then peel off skins and discard, and cut peppers into short thick strips. | 2. Place olives into a colander and let them drain. Spoon out 2 T capers into a small strainer; then rinse the capers and let them drain. Wash marjoram (or other herb of your choice), dry, and chop. | 3. Whisk together the olive oil, vinegar, caper brine, minced garlic, salt, and pepper to make the dressing. Combine grilled pepper strips, olives, capers, tomatoes, cucumbers and dressing in a large bowl. | 4. This salad can be served right away or allowed to marinate for several hours at room temperature until you're ready to serve it. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
red bell pepper	1			151.3	0.0	33.66	0.85
yellow bell pepper	1			151.3	0.0	33.66	0.85
orange bell pepper	1			151.3	0.0	33.66	0.85
black olive	6	ounces	drained	151.3	0.0	33.66	0.85
caper	2	tablespoons	rinsed drained	3.9560000000000004	0.8411	0.4059	0.1479
tomato	3		chopped	66.42	14.3541	3.2472	0.738
cucumber	1		chopped	15.96	2.8728	0.7847	0.2128
olive oil	8	teaspoons		318.24	0.0	0.0	36.0
sherry wine vinegar	4	teaspoons		151.3	0.0	33.66	0.85
brine	1	teaspoon		151.3	0.0	33.66	0.85
marjoram	2	tablespoons	chopped	9.214	2.059	0.4304	0.2394
garlic	1/2	teaspoon	minced	2.086	0.4628	0.08900000000000001	0.006999999999999999
salt black pepper			ground	151.3	0.0	33.66	0.85

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.