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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 4 T olive oil in a large heavy frying pan. Add the onions and cook over a gentle heat, stirring occasionally, for about 5 minutes till they are softened but not colored. | 2. Add the peppers, garlic and cayenne to the pan. | 3. Cook for another 5 minutes, stirring, then add the tomatoes, seasoning and oregano. | 4. Cook over moderate heat for 15-20 minutes till peppers are soft and most of the liquid has evaporated. | 5. Preheat oven to 400. Cut the bread in half lengthwise, trim off ends and cut into six equal pieces, brush with remaining olive oil. | 6. place bread on baking trays and bake for 8-10 minutes till crisp and just turning golden. | 7. Heat the butter in a pan till it bubbles, add eggs and cook, stirring, till softly scrambled. | 8. Turn off heat and stir in the pepper mixture. | 9. Divide evenly among the pieces of bread and sprinkle with basil, if using. | 10. Serve hot or warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	8 -10	tablespoons		0.0	0.0	0.0	0.0
onion	2		chopped	56.0	13.075999999999999	1.54	0.14
bell pepper	4		seeded chopped	-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
cayenne	1	pinch		0.3578	0.0637	0.0135	0.0194
tomato	1 1/2	1/2	peeled seeded chopped	93.1034	20.6447	4.8576	0.8096
oregano	1	teaspoon		2.65	0.6892	0.09	0.0428
french bread	1	long		-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
egg	6		beaten	429.0	2.16	37.68	28.53
salt				-	-	-	-
pepper				-	-	-	-
basil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.