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Piperada

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)73.8164
Energy (kCal)862.72
Carbohydrates (g)23.6521
Protein (g)29.295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 6 tablespoons chopped 24.0 5.604 0.66 0.06
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    green pepper 6 tablespoons chopped 11.16 2.5891 0.4799 0.0949
    red pepper 6 tablespoons chopped 22.5 4.9556 1.0519 0.2475
    ham 4 tablespoons chopped cured - - - -
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    salt - - - -
    pepper - - - -
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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