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Gypsy Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)271.6602
Energy (kCal)4344.0164
Carbohydrates (g)206.5363
Total fats (g)262.1301
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Note: Never boil this stew, boiling will ruin it because of the sherry will cook out but on the other hand if it’s not cooked enough, it will be bitter. | 2. Put chicken, onions, garlic, half the sherry, and the both into a large, heavy soup or Dutch oven. If the liquid isn’t enough to cover the other ingredients, add more broth or water. Cover the pot and simmer slowly for 1-1 ½ hours or until chicken is cooked. | 3. Cut chiles into chunks. Using 2 forks, tear tomatoes apart and place in large bowl with chiles and their juices, to mingle together while chicken is cooking. | 4. Remove cooked chicken and let cool enough so you can pick meat off bones. Add chiles, tomatoes, remaining sherry, salt, and chicken to the soup. Cover and simmer slowly for about an hour. | 5. Cut chunks of cheese into cubes and place in bottom of individual serving bowls. Pour stew into each bowl; the heat will melt the cheese. Serve with Flour Tortillas and a side dish of guacamole or beans. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broiler fryer chicken 3 2896.8066 1.768 249.2886 201.6885
    chicken breast half 4 -5 - - - -
    yellow onion 6 peeled quartered 689.04 41.0292 4.959 56.376000000000005
    garlic clove 15 peeled halved - - - -
    sherry wine 1 quart - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    green chilies 9 cups roasted peeled 583.2 144.072 0.0 0.0
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    salt 3 teaspoons - - - -
    monterey jack cheese 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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