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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil in skillet. | 2. Season flour with salt and pepper. | 3. Dredge chicken in flour. | 4. Brown in skillet, about 2 minutes each side. | 5. Set chicken aside (on a clean plate). | 6. Add bacon to skillet. | 7. Sauté until fat begins to render. | 8. Add onions, red pepper, and garlic and sauté until onions are tender and bacon is browned. | 9. Add dates, chicken stock, wine, and bay leaf, and bring to a boil. | 10. Reduce heat to low and simmer 10 minutes. | 11. Return chicken to skillet with chili powder, paprika, salt, pepper and thyme. Cover and simmer an additional 15 minutes, or until juices run clear. Serve with Spanish rice or couscous. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
chicken thigh	4	boneless	skinless boneless	-	-	-	-
purpose flour	1/2	cup		-	-	-	-
bacon	4	slices	chopped	467.04	1.4336	14.1344	44.4528
onion	2		chopped	128.0	29.888	3.52	0.32
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
red bell pepper	1		sliced	-	-	-	-
date	6		pitted chopped	2487.24	661.7646	21.609	3.4398
chicken stock	1 1/2	cups		129.6	12.708	9.072000000000001	4.32
white wine	1/2	cup		-	-	-	-
bay leaf	1			-	-	-	-
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
paprika	1	teaspoon	smoked	6.486000000000001	1.2418	0.3252	0.2965
salt				-	-	-	-
black pepper				-	-	-	-
thyme	1/2	teaspoon	dried	0.40399999999999997	0.0978	0.0222	0.0067

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.