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Katherine's Spanish Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.3704
Energy (kCal)778.4416
Carbohydrates (g)163.8589
Protein (g)17.4745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil - - - -
    red onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1/4 - 1/2 cup chopped 0.0 0.0 0.0 0.0
    rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    hot water 2 cups 0.0 0.0 0.0 0.0
    chicken oxo 1 tablespoon - - - -
    tomato paste 2 teaspoons 9.02 2.0801 0.4752 0.0517
    tomato 1 chopped 16.38 3.5399 0.8008 0.182
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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