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Spanish Tapas Style Beef Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.6561
Energy (kCal)1806.2321
Carbohydrates (g)12.191
Protein (g)197.9684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wooden skewer 12 - - - -
    steak 2 lbs round 1115.2025 0.0 196.2031 30.7361
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt 1/2 teaspoon - - - -
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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