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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak the chickpeas overnight in a large pot of cold water to cover; drain. | 2. In the large pot combine chickpeas, 4 cups water, garlic, bay leaves, slab bacon, and bone; bring to a boil, cover and simmer about 1 1/2 hours. | 3. Meanwhile, in a medium skillet, heat the oil and saute the bread slices until golden on both sides. | 4. Remove and reserve the bread. | 5. Add the ham and onion to the skillet; saute until the onion has wilted. | 6. Stir in the paprika, and remove the pan from the heat. | 7. Add the onion mixture to the chickpeas. | 8. Add the greens, potatoes, and salt to taste to the chickpeas and continue cooking 30 minutes or more, or until the chickpeas and potatoes are tender. | 9. Remove the ham or beef bone. | 10. In a mortar or food processor, combine the sauteed bread, almonds, 2 Tablespoons of the chickpeas from the pot, and the yolks of the hard-boiled eggs; mash to a paste. | 11. Stir the paste into the stew, cover and let sit 10 minutes before serving. | 12. Chop the hard-boiled egg whites. | 13. Divide into soup bowls and garnish with chopped hard-boiled egg whites. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chickpea	1		dried	1133.4333	188.7556	61.3793	18.1109
water	4	cups		0.0	0.0	0.0	0.0
garlic clove	6		peeled	6.3042	0.0	1.4025	0.0354
bay leaf	2			-	-	-	-
slab bacon	1/4			6.3042	0.0	1.4025	0.0354
ham	1		bone	-	-	-	-
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
bread	2	slices		-	-	-	-
spanish ham	1/4	cup	diced	6.3042	0.0	1.4025	0.0354
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
paprika	1/2	teaspoon		3.2430000000000003	0.6209	0.1626	0.1482
swiss chard	1	lb	chopped	86.1827	16.9644	8.1647	0.9072
red potato	1	lb	peeled cut	317.515	72.1213	8.5729	0.635
salt				-	-	-	-
almond	10		blanched chopped	19271.2	0.0	0.0	2180.0
hard egg	2		boiled	6.3042	0.0	1.4025	0.0354

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.