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Sazon

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9148
Energy (kCal)624.419
Carbohydrates (g)32.3779
Total fats (g)55.0756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in blender and puree. | 2. Pour into saucepan and simmer for five minutes, stirring frequently. | 3. Cool and bottle, keep in fridge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1/4 seeded chopped - - - -
    red bell pepper 1/4 seeded chopped - - - -
    garlic clove 1 peeled chopped - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    scallion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    coriander 2 tablespoons chopped ground 0.46 0.0734 0.0426 0.0104
    tabasco sauce 1/4 teaspoon - - - -
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    tomato paste 1/4 cup 54.12 12.4806 2.8512 0.3102
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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