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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 350°F | 2. Bring a medium saucepan of salted water to a boil. | 3. Add the cauliflower and cook for 2 minutes. | 4. Drain well, then spread the cauliflower on a paper towel–lined baking sheet to cool; pat the cauliflower dry. | 5. In a small bowl, combine 1/2 teaspoon of salt with the baking powder, cumin, coriander, pepper and allspice. | 6. In a large bowl, using an electric mixer, beat the egg whites with a pinch of salt at high speed until firm peaks form. | 7. Fold in the cauliflower and the spice mixture. | 8. Heat a large nonstick skillet. | 9. Very lightly oil the skillet. | 10. Drop tablespoons of the fritter batter into the skillet and cook over moderately high heat until browned on the bottom, about 2 minutes. | 11. Reduce the heat to moderate and cook until browned on the other side, about 2 minutes. | 12. Transfer the fritters to a large rimmed baking sheet. | 13. Repeat with the remaining batter, coating the skillet with oil as needed. | 14. In a small bowl, blend the yogurt or sour cream with the 1 1/2 teaspoons of olive oil and season with salt. | 15. Reheat the fritters in the oven, about 2 minutes. | 16. Garnish each fritter with 1/2 teaspoon of yogurt sauce and some caviar. | 17. Transfer to a platter and serve. | 18. *MAKE AHEAD The fritters can be fried earlier in the day and kept at room temperature. Reheat before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
head cauliflower	1/2		chopped	-	-	-	-
salt				-	-	-	-
baking powder	1/2	teaspoon		1.219	0.6371	0.0	0.0
cumin	1/4	teaspoon	ground	1.9688	0.2323	0.0935	0.1169
coriander	1/4	teaspoon	ground	1.341	0.2475	0.0557	0.08
pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
allspice	1/8	teaspoon	ground	0.6246	0.1713	0.0145	0.0206
egg white	3			51.48	0.7227	10.790999999999999	0.1683
extra virgin olive oil	1 1/2	1/2		-	-	-	-
yogurt	6	tablespoons	sour	56.0438	4.2814	3.1881	2.9859
salmon caviar				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.