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Paella Esmeralda (Emerald Paella)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.3312
Energy (kCal)2964.5415
Carbohydrates (g)373.1825
Protein (g)92.7128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 3 1/4 cups 527.67 85.5465 19.3479 12.4722
    parsley 1 1/2 1/2 chopped 2.052 0.3608 0.1693 0.045
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    pine nut 4 tablespoons 227.1375 4.4145 4.6204 23.0749
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    green bell pepper 1 chopped - - - -
    pimento olive 3/4 cup stuffed chopped - - - -
    spinach leaf 5 cups destemmed chopped 226.2 32.838 28.314 4.446000000000001
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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