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Rabo De Toro Estilo Gaditano (Cádiz-Style Oxtail Stew)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)191.6196
Energy (kCal)1394.8852
Carbohydrates (g)9.4198
Total fats (g)61.2391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine everything in a Dutch oven or saucepot. Bring to a boil, cover, reduce heat, and simmer until oxtail is very tender, about 3 1/2-4 hours. | 2. Pour into a strainer, reserving broth, and remove oxtails from solids. Return oxtail and broth to the pot. | 3. Discard the bay leaf and clove and place onion and garlic cloves into a blender or food processor. Process until pureed. | 4. Gradually beat about 3/4 cup broth into pureed mixture; stir mixture into broth in pot. | 5. Cover and cook about 20 minutes longer over low heat. | 6. May be prepared ahead; reheat before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oxtail 2 lbs cut 806.9352 0.0 179.5204 4.5333
    garlic 1 separated peeled 4.47 0.9918 0.1908 0.015
    onion 1 peeled 28.0 6.537999999999999 0.77 0.07
    bay leaf 1 - - - -
    clove 1 clove - - - -
    salt - - - -
    pepper ground - - - -
    white wine 1/2 cup - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    water 1 cup 0.0 0.0 0.0 0.0
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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