RecipeDB

Cooking in progress....

Fast and Easy Shrimp Paella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)31.6652
Energy (kCal)1433.3235
Carbohydrates (g)226.6192
Total fats (g)45.9204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F. | 2. Warm the stock in a saucepan along with saffron. | 3. In a large ovenproof skillet, add olive oil over medium heat. | 4. A minute later add the onion and cook, stirring occasionally, until the mixture is translucent and soft, about 5 minutes. | 5. Add paprika and cumin and cook 1 minute more. | 6. Add rice and cook, stirring occasionally, until glossy, 1-2 minutes. | 7. Stir in the shrimp and season with salt. | 8. Add the warm stock and transfer skillet to oven, baking 15 minutes or until liquid is absorbed and rice is dry on top. | 9. Garnish with parsley, serve immediately. | 10. *For shrimp stock, boil the shells from the shrimp in 4 cups water, then remove and steep until ready to use, or until water cools. | 11. Strain and use. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp stock chicken 4 cups - - - -
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    spanish rice 2 cups 1016.4 214.06 29.736 4.5360000000000005
    shrimp 2 cups raw peeled cut - - - -
    salt - - - -
    parsley minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition