RecipeDB

Cooking in progress....

Seafood Paella Loaf

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.3787
Energy (kCal)2223.1832
Carbohydrates (g)325.1034
Protein (g)162.7824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 1/2 64.4962 0.2637 3.4162 5.4248
    red bell pepper 1 chopped - - - -
    yellow bell pepper 1 chopped - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    saffron thread 1/4 teaspoon crushed - - - -
    shrimp 1 lb peeled deveined chopped 385.3342 0.0 91.1202 2.312
    mussel 1 can smoked drained 193.4033 8.2984 26.7616 5.0375
    white rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    italian breadcrumb 1 cup seasoned - - - -
    flat leaf parsley 1/2 cup chopped - - - -
    green olive 1/4 cup sliced chopped sliced chopped - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt 1/4 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition