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Mediterranean Paella (Vegetarian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.4218
Energy (kCal)2084.44
Carbohydrates (g)421.684
Total fats (g)17.8324
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place saffron threads in 2 tablespoons of hot water. Stir around and then set it aside. | 2. In a large pan or dutch oven, sauté the uncooked rice in the olive oil for about 2 minutes, stirring constantly. | 3. Add vegetable broth, green beans, black olives, bell pepper, saffron mixture, white pepper, cayenne, and tomato. | 4. Cook, covered, for 30 minutes, or until the water is evaporated, stirring occasionally to keep it from sticking to the bottom of the pot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hot water 2 tablespoons 0.0 0.0 0.0 0.0
    spanish saffron thread 3 -4 - - - -
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    extra virgin olive oil 1/4 cup - - - -
    vegetable broth 4 cups 649.44 105.288 23.8128 15.3504
    green bean 1 cup 31.0 6.97 1.83 0.22
    black olive 1 cup - - - -
    red bell pepper 1 chopped - - - -
    white pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    cayenne pepper 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    rom tomato 1 cup chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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