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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter in heavy saucepan on top of stove. | 2. Add chopped onion, green peppers and celery; simmer until onions are translucent but not browned. | 3. Add flour and mix well. | 4. Add tomatoes, seasonings and lemon juice. | 5. Bring to a boil, stirring constantly. | 6. Reduce heat, cover and simmer for 7 minutes. | 7. Serve hot on omelets, pork chops or veal cutlets. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1/4	cup		342.0	15.714	10.686	28.8
onion	2	tablespoons	chopped	8.0	1.868	0.22	0.02
green pepper	2	tablespoons	chopped	3.72	0.863	0.16	0.0316
celery	1/4	cup	chopped	4.04	0.7499	0.1742	0.0429
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
tomato	2	cups	canned diced	82.8	18.36	4.32	0.72
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.