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Pata De Cerdo (Canary Island Style Pork Roast)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)311.7237
Energy (kCal)2025.6215
Carbohydrates (g)2.3051
Total fats (g)77.7289
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a mortar and pestle, mash garlic cloves and sea salt. | 2. Once creamy, add paprika, thyme, oregano and olive oil; combine well. | 3. Rub roast all over with this mixture. | 4. Place uncovered in a preheated 350 degree Fahrenheit oven. | 5. Bake 3 to 4 hours or until cooked through. | 6. Remove from oven and allow to stand 15 minutes before slicing. | 7. Slice into very thin slices. | 8. Serve on crusty baguettes, lightly salted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 -4 - - - -
    sea salt - - - -
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    pork sirloin roast 3 lb 1536.8035 0.0 311.1687 23.2561
    french baguette 2 -3 sliced - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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