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Chicken With Artichokes and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2352
Energy (kCal)153.2092
Carbohydrates (g)3.7552
Protein (g)3.0769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast half 4 boneless skinless boneless - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    white wine 1/2 cup - - - -
    chicken broth 1/4 cup reduced sodium fat free 19.53 0.4725 2.7846 0.6552
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    dijon mustard 2 teaspoons - - - -
    kalamata olive 1/3 cup pitted - - - -
    artichoke heart 1 can quartered drained - - - -
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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