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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive oil in a large, heavy casserole. | 2. Add the onion, bell pepper strips and garlic and season with salt and black pepper. | 3. Cover and cook over moderately high heat, stirring occasionally, until the vegetables are just beginning to brown, about 5 minutes. | 4. Add the rosemary, paprika and bay leaf and cook for 1 minute. | 5. Add the white wine and bring to a boil. | 6. Simmer until the liquid is slightly reduced, about 5 minutes. | 7. Add the tomatoes, water and saffron water and bring to a boil. | 8. Cover the casserole tightly and cook over moderate heat for 5 minutes. | 9. Finely grind the almonds in a food processor. | 10. Stir the almonds into the stew and simmer until slightly thickened, about 3 minutes. | 11. Add the clams, cover and cook until most of them open, 5 to 10 minutes. | 12. Add the fish and season with salt and pepper. | 13. Cover and simmer until the fish is cooked through, 2 to 3 minutes. | 14. Discard the bay leaf. | 15. Transfer to bowls and serve. | 16. Serve with crusty bread and a nice rich wine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
red bell pepper	1		cut	-	-	-	-
garlic clove	2		sliced	-	-	-	-
salt black pepper			ground	-	-	-	-
rosemary	1	teaspoon	chopped	0.917	0.1449	0.0232	0.040999999999999995
paprika	1/2	teaspoon	smoked	3.2430000000000003	0.6209	0.1626	0.1482
bay leaf	1			-	-	-	-
white wine	1 1/2	1/2		-	-	-	-
italian tomato	14	ounces	canned crushed	285.7629	41.2769	6.3503	9.5254
water	1 1/2	cups		0.0	0.0	0.0	0.0
saffron thread	1/4	teaspoon	crumbled	-	-	-	-
almond	1/4	cup	roasted salted	481.78	0.0	0.0	54.5
littleneck clam	1	dozen		-	-	-	-
monkfish	1 1/4	lb	cut	430.6676	0.0	82.0535	8.6134

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.