RecipeDB

Cooking in progress....

Spanish Rice With Tomatoes and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7516
Energy (kCal)970.0957
Carbohydrates (g)177.7082
Protein (g)20.8375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 1 cup 678.95 141.0625 13.949000000000002 5.92
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    vegetable stock 2 cups 22.1 4.1106 1.0608 0.3094
    celery 4 stalks diced 40.96 7.6032 1.7664 0.4352
    tomato 1 cup canned chopped 41.4 9.18 2.16 0.36
    salt 1 teaspoon - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition