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Sopa Seca

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.0982
Energy (kCal)2095.9239
Carbohydrates (g)333.0366
Protein (g)19.8254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chipotle chile 1 -2 dried 50.4333 0.0 11.22 0.2833
    noodle 12 ounces 1194.0806 292.8729 0.5443 0.2041
    yellow onion 1 diced 60.0 14.01 1.65 0.15
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 3 cored chopped 84.87 18.819000000000003 4.428 0.738
    green pepper 1 diced 14.8 3.4336 0.6364 0.1258
    chicken 2 cups - - - -
    cilantro 1 bunch chopped - - - -
    mint 4 chopped 10.032 1.9175 0.7501 0.1664
    monterey jack cheese 2 ounces shredded 50.4333 0.0 11.22 0.2833
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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