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Spring Vegetable Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.9217
Energy (kCal)1409.4636
Carbohydrates (g)290.1574
Protein (g)42.404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    artichoke heart 5 -6 - - - -
    brown rice 1 1/2 cups 1018.425 211.5938 20.9235 8.88
    salt 1 teaspoon - - - -
    saffron 1 pinch 0.1356 0.0286 0.005 0.0026
    onion 2 cups minced 128.0 29.888 3.52 0.32
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1 tablespoon - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    red bell pepper 1 seeded chopped - - - -
    asparagus 1 cups rinsed trimmed cut 26.8 5.1992 2.948 0.1608
    green pea 1 1/2 cups 176.175 31.4288 11.7885 0.87
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    salt pepper ground - - - -
    chive 1/2 cup chopped 7.2 1.044 0.7848 0.1752
    snow pea - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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