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One-Pot Spanish Chickpea Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)245.7662
Energy (kCal)4016.641
Carbohydrates (g)309.5327
Protein (g)157.5505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken thigh 1 lb boneless skinless 1993.2 3.5787 43.3974 200.3619
    salt 1 1/2 1/2 divided - - - -
    pepper 3/4 teaspoon divided 0.4656 0.10800000000000001 0.02 0.004
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    red bell pepper 1 chopped - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    tomato 15 ounces diced canned 97.8057 21.6874 5.1029 0.8505
    chicken broth 1 3/4 3/4 low sodium 136.71 3.3075 19.4922 4.5864
    grain brown rice 1 cup rinsed drained - - - -
    chickpea 15 ounces canned rinsed drained 1607.4162 267.6901 87.0471 25.6846
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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