Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. in plastic ziplock bag toss chicken with flour to coat. discard remaining flour. | 2. in large nonstick skillet, heat half of the olive oil over med-high heat, brown chicken about 10 minutes. transfer to plate, pour off fat from pan. | 3. meanwhile, drain and thinly slice red peppers, set aside. | 4. add remaining olive oil to pan, reduce heat to medium. add red peppers, prosciutto, onion, garlic, thyme, paprika, cayenne and salt, cook stirring occasionally, until onion is softened, about 5 minutes. | 5. stir in wine, and tomatoes, breaking up with a spoon. nestle chicken in sauce, bring to a boil. reduce heat, cover and simmer occasionally spooning sauce over chicken until juices run clear when chicken is pierced about 20 to 25 minutes. | 6. sprinkle with parsley and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	3		skinned	-	-	-	-
purpose flour	3	tablespoons		-	-	-	-
extra virgin olive oil	2	tablespoons		-	-	-	-
red pepper	1	jar	roasted sweet	-	-	-	-
prosciutto	2/3	cup	diced	-	-	-	-
onion	1		diced	64.0	14.944	1.76	0.16
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
thyme	1	tablespoon	chopped	2.424	0.5868	0.1334	0.0403
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
salt	1/4	teaspoon		-	-	-	-
white wine	1/3	cup		-	-	-	-
tomato	1	can	drained	62.068999999999996	13.7631	3.2384	0.5397
parsley	1/3	cup	chopped	7.2	1.266	0.594	0.158

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.