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Coal Miners Pasties

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)341.9093
Energy (kCal)5629.4407
Carbohydrates (g)396.2601
Protein (g)243.5936
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 4 cups - - - -
    salt 2 teaspoons - - - -
    lard 1 1/2 cups 2773.65 0.0 0.0 307.5
    ice water 10 tablespoons 0.0 0.0 0.0 0.0
    steak 2 pounds cut round 1115.2025 0.0 196.2031 30.7361
    red potato 5 peeled chopped 1587.5752 360.6064 42.8645 3.1752
    turnip 3 peeled cubed 51.24 11.7669 1.6469999999999998 0.183
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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