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Gazpacho Andaluz

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4275
Energy (kCal)1772.3957
Carbohydrates (g)72.6145
Total fats (g)164.0268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To start, chop the cucumber and soak it with the stale baguette in the water. | 2. The water should saturate the bread well, but not drown it. | 3. Salt the water with up to a 1/2 tbsp of salt. | 4. Let soak. | 5. If your bread is too fresh, sit it out in the sun for a few hours to harden. | 6. Peel the skin off the tomatoes. | 7. Ripe tomatoes peel easier and have the best flavor. | 8. If your tomatoes are uncooperative, plunge them into hot water for a few seconds to loosen the skin. | 9. Pass the peeled tomatoes through a blender. | 10. Puree away. | 11. Pass the remaining soup ingredients through the blender, including the soaked baguette and cucumber. | 12. Blend your two blended batches together until well mixed. | 13. Taste and adjust salt, vinegar, if necessary. | 14. You may even want to add a few more peeled tomatoes if the soup tastes too bell peppery. | 15. Refrigerate for 4 hours before serving. | 16. Top with garnishes and enjoy! | 17. For Vegan option omit the eggs. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 120.6297 26.0694 5.8975 1.3403
    bell pepper 1/2 - - - -
    baguette 1 - - - -
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    onion 1 60.0 14.01 1.65 0.15
    cucumber 1 - - - -
    carrot 2 41.0 9.58 0.93 0.24
    garlic clove 2 - - - -
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt - - - -
    hard egg boiled - - - -
    bell pepper diced - - - -
    cucumber diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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