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Spanish Stew With Vegetables and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.752
Energy (kCal)1499.2126
Carbohydrates (g)61.4003
Protein (g)172.4617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    pork loin 1 1/2 boneless cut 1054.0024 0.0 146.5403 47.1921
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red bell pepper 1/2 cut - - - -
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    tomato juice 2 cans diced 123.8681 25.7208 6.1934 2.113
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    white wine 1 cup - - - -
    oregano 3/4 teaspoon dried 1.9875 0.5169 0.0675 0.0321
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    salt 1 teaspoon - - - -
    black pepper ground - - - -
    kalamata olive 1 cup pitted ripe - - - -
    green bean 1 trimmed halved 31.0 6.97 1.83 0.22
    purpose flour 1/4 cup - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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