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Spanish Frittata With Potatoes and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.2311
Energy (kCal)1484.766
Carbohydrates (g)78.9823
Protein (g)61.7212
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 -3 cups sliced 0.0 0.0 0.0 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    onion 2 cups sliced 128.0 29.888 3.52 0.32
    bell pepper 2 cups sliced 59.6 13.8272 2.5628 0.5066
    cayenne 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    salt 1/2 teaspoon - - - -
    spanish olive 1/2 cup chopped - - - -
    monterey jack cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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