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Spanish Meat Loaf

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)145.652
Energy (kCal)1561.1941
Carbohydrates (g)36.4206
Total fats (g)93.75
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix thoroughly beef, 1/3 cup of the sauce and the remaining ingredients. | 2. Spread in ungreased loaf pan, 9x5x3 inch. | 3. Spread remaining tomato sauce over loaf. | 4. Bake in 350°F oven for 1 1/4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    tomato sauce 1 can - - - -
    pimento olive 8 stuffed sliced - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    oat 1/3 cup 77.08 20.7489 5.4207 2.2027
    egg 1 71.5 0.36 6.28 4.755
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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