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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large nonstick skillet over medium heat. Add onion; sauté 5 minutes or until tender. Add water and next 4 ingredients (water through lemon); bring to a boil. Reduce heat; simmer 10 minutes. | 2. Place parsley and next 4 ingredients (parsley through cloves) in a food processor; process until smooth. | 3. Add parsley mixture to pan; stir well. | 4. Add potatoes; simmer 20 minutes or until almost tender. | 5. Add cod and peas; simmer 10 minutes or until fish flakes easily when tested with a fork. | 6. Break up fish into bite-size pieces. | 7. Remove lemon; sprinkle with pepper and salt. | 8. Ladle into soup bowls. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
onion	2	cups	chopped	128.0	29.888	3.52	0.32
water	3 1/2	cups		0.0	0.0	0.0	0.0
white wine	1/3	cup		-	-	-	-
saffron thread	1/2	teaspoon		403.4676	0.0	89.7602	2.2667
clam juice	2	bottles		-	-	-	-
lemon	1			1.2808	0.4116	0.0486	0.0132
parsley leaf	1/4	cup		403.4676	0.0	89.7602	2.2667
almond	1/4	cup	slivered toasted	481.78	0.0	0.0	54.5
purpose flour	1	tablespoon		403.4676	0.0	89.7602	2.2667
paprika	1	teaspoon	sweet	6.486000000000001	1.2418	0.3252	0.2965
garlic clove	5			403.4676	0.0	89.7602	2.2667
yukon gold potato	1	lb	diced peeled	403.4676	0.0	89.7602	2.2667
cod	1			371.7342	0.0	80.7388	3.0373
baby pea	1	package	frozen	-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
salt	1/8	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.