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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Add chorizo to cold sauce pan, bring up to medium high heat, (to render some fat from the sausage) sautee chorizo until it begins to brown, pour off excess fat so that you have about 1tps in the pot. | 2. Add peppers, onion, thyme and garlic and sautee’ with chorizo until it begins to soften. | 3. In the meantime, rinse quinoa well in a fine mesh strainer. | 4. Add quinoa to the pot with the other ingredients, stir to combine. | 5. Add chicken broth and bring to a boil. | 6. Turn down heat to a simmer and cover. Cook covered until quinoa is tender (about 15 minutes). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chorizo sausage	1/2	cup	diced	-	-	-	-
green pepper	1/2	cup	diced	14.9	3.4568	0.6407	0.1267
onion	1/2	cup	diced	32.0	7.472	0.88	0.08
garlic	1	tablespoon	chopped	12.665	2.8101	0.5406	0.0425
thyme	1	teaspoon		0.8079999999999999	0.1956	0.0445	0.0134
quinoa	1	cup		-	-	-	-
chicken broth	2	cups		156.24	3.78	22.2768	5.2416

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.